Medias
Life in the Fasting Lane
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Take the guesswork (and fear) out of fasting with real-life and expert advice In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabete
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Date de sortie | 07 avril 2020 |
Langue | Anglais |
Éditeur | HarperCollins |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |